Pay less as you progress
As you grow confident in your fitness and wellness, coaching costs decrease.
At Pays2Progress we believe that as you grow, gain confidence and need less support your cost of coaching should reflect that progress. The more consistent you are with your habits and fitness goals, the more independent you become and the less you pay.
Learning fuels success and sustainability
Physical Self-Care
Injury prevention and controlling pain is the key to staying active
Disciplne as liberation
Fitness builds resilience, strength, and self-respect.
Intentional Nourishment
Nourishment is self-care in action.
A Lifelong Journey
Fitness & Wellness are an ongoing process, sustained by personal commitment.
STARTING STRONG
Recommended Duration
2-3 months
Personalized exercise plan and nutritional, and habit coaching.
Weekly 1-on-1 30 Minute Coaching Calls
Unlimited text, audio, and video messenging with your coach. M-F
App-based tracking of exercise and habits
$300/Month
Choose a plan that fits you
BUILDING MOMENTUM
Recommended Duration
3-6 Months
All features from the initial tier
Bi-weekly 15 minute coaching check-ins
$200/Month
CONSISTENCY COUNTS
Recommended Duration
6-12 Months
All features from the initial tier
Monthly 15 minute coaching check-ins
$125/Month
ALUMNI TIER
Lifetime Support
Quarterly 30 minute coaching check-ins
$100/Month
Your coach is deeply passionate about guiding you through transformative health journeys. With a holistic approach that transcends traditional workouts and nutrition, they integrate science, strategy, and empathetic support to foster your physical and emotional well-being. Driven by a commitment to life-changing results, your coach brings over 15 years of professional experience, including 5 years of thriving in online fitness, to empower those dedicated to sustained physical self-care and athletic excellence. His diverse background spans refining rehabilitation methods in physical therapy clinics, coaching Division I athletes, and inspiring clients through private personal training and group fitness, helping hundreds achieve profound life changes. Your coach has a blended Master’s degree in Athletic Training and Fitness & Wellness Leadership, paired with a Bachelor’s in Exercise Sciencethey are as excited as you to embark on this journey!